How Many Milligrams Of CBD Oil Should I Take?
You may be wondering how many milligrams of CBD oil you should take before feeling an effect or what amount of milligrams are effective to treat any given ailment. Although it is important to realize what percentage of concentration in the pure CBD oil you may need first, then pay attention to the milligrams in the hemp CBD oil.
Once the concentration of the pure CBD oil has been defined, the size of the bottle will define the milligrams of pure CBD oil that it contains. As an example, hemp CBD oil with 5% concentration in a 5ml bottle will have 250Mg of pure CBD oil, whereas a bottle with 10ml will have 500Mg and a bottle of 250ml will have 1250Mg of pure CBD oil.
Concentration And Percentages Of CBD Oil
It is important to note, however, when using lower percentage hemp CBD oil it will not only contain the cannabidiol oil, but also the secondary compounds like terpenes and terpenoids that are important in their own right toward the health supplement effect of hemp CBD oil. When buying quality hemp CBD Oil, you should also make sure that the extraction is full spectrum.
As a recommendation, we suggest beginning with a 10ml 5% bottle of hemp CBD oil with 500Mg, taking from 6-8 drops up to three times a day. After that, you could either move up to the 5% 20ml bottle with 1250Mg if you feel the effect is too light or to the 5ml 5% bottle with 250Mg if the effect is too strong.